Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

I read this at the perfect time. Right now I feel absolutely disgusting and never want to eat again. I held off on weighing myself but tonight I cracked and I stepped on the scale. It was awful and now I just want to not eat. I gained 90 thousand pounds in the last week and I hate it. I need to get rid of it, but I also need to weigh "enough" when I get weighed on Friday by my T. Whatever, I just need to lose weight.

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