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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

I have two sandstone monks which hold tea lights - I light these every evening about an hour before I will go to bed and some "white cotton" burning essence – Then I give thanks for the day and ask for whatever I need help with to be healed to the Universe!! This is a new routine I recently created and it makes me feel “safe and secure” AIthough I do sleep very well 8-9 hours most nights ? Awakening is a different experience and I wake up disturbed or hyper alert. Will post something more in the forum about this......

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