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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

 

I feel bad saying this, but affirmations - there is just no way I can say stuff out loud that I feel is so far from the truth, I just feel stupid. I understand the point of them is that the more I say them, the more I will grow to believe them...but I just can't see it, they make me feel uncomfortable.

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