I don't think I was ever taught to expre

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Psychotherapy insights, tools, and support for your journey

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.

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Joanna Poppink, MFT

Depth Psychotherapist

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Details: Category: Unsorted Comments

I don't think I was ever taught to express my feelings, therefore now I don't really have feelings. I'm really good at feeling anger. I can feel sad when something is wrong with my cats or something, but most of the time I have no idea how I'm feeling. I never talk about my feelings either.

I don't think I was ever taught to expre

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