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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

I am continuing to eliminate sugar from my diet as best as I can. Mother's Day I slipped up a little, but I planned for that and it was not an enormous slip. It hasn't been as hard as I thought it would be. When I do feel an urge to eat something that is a trigger food, I do my PAMS..thanks Joanna for your support :)

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