Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

I love this article. I am an ED therapist and this is a subject that comes up a great deal. The way you distinguish between holding and comfort is spot on. Being able to "hold" emotions is a very real skill and is huge progress, even though sometimes it does not feel like it. It's hard, I think too, as a therapist to let a client hold her emotions when you want to make it better. Great post. Thanks!

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