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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.



Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.


I love this article. I am an ED therapist and this is a subject that comes up a great deal. The way you distinguish between holding and comfort is spot on. Being able to "hold" emotions is a very real skill and is huge progress, even though sometimes it does not feel like it. It's hard, I think too, as a therapist to let a client hold her emotions when you want to make it better. Great post. Thanks!

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