Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.


If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

I love this article. I am an ED therapist and this is a subject that comes up a great deal. The way you distinguish between holding and comfort is spot on. Being able to "hold" emotions is a very real skill and is huge progress, even though sometimes it does not feel like it. It's hard, I think too, as a therapist to let a client hold her emotions when you want to make it better. Great post. Thanks!

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