Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.


If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

Hi Joanna - my book arrived and was just reading this chapter! The first words which struck me were you have probably looked for many ways of recovery etc. then i stopped and felt defeated again already..just that thought lets my mind jumps in and say yeah right so what makes you think you can do it this time!! Am in a phase of huge resistance right now- like I can't do it - i can't see or connect to myself as trying some technique with my therapist at the moment to reprogramme my sub conscious mind to accept being in a healthy body- I'm feeling frustrated and defeated cos I cant connect to what that looks like! - ok just sharing will try and continue with the book- feels like I need some extra strength to get through this next phase and trust it will work....."this time" !

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