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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.


Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.
Give yourself time for your sense of your body to catch up with your healing mind. Give yourself healthy activities that are not associated with food, weight, body or appearance to distract you from your focus on body shape. Let your healing mind readjust so you have more healthy and realistic thoughts. When you feel, even if what you feel is awful, you are winning because you are feeling instead of using eating disorder symptoms to block yourself. Sounds like you are doing great work now! Brava!

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