Just dropped by to let you know that my surgery went well. From start to finish everything went smoothly.
A coworker stopped over tonight and filled me in on work related drama and I started internalizing everything she said.
Why? I'm not there. I don't need to worry about it. I don't need to control it. I'm leaving it in God's hands. I've done my part.
My only job now is to rest and heal.
I think I need to set a boundary regarding conversations about work.
Welcome to Joanna Poppink’s Healing Library for Midlife Women
Psychotherapy insights, tools, and support for your journey
If you suffer from an eating disorder now or have in the past, have a history of narcissistic abuse, PTSD, career blocks, or relationship stress, please email Joanna for a free telephone consultation.
[email protected]
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
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