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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.



Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.


Dear Shh, Lots of ways to go in terms of direction. If you stand still, grounded in the now of where you are, after a while your next step reveals itself. Then there's the Dr. Doolittle way. Put a pin in a map at random and rally your energy and resources to get there. To choose a direction that is right for you, you need to honor your heart. If your heartfelt feelings are cluttered with fears, eating disorder thinking, postponed tasks and people pleasing obligations you need to clear yourself so you can get to you. Oh yes, and you'll probably need some courage to take action on the direction that reveals itself. :)

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