Dear Nina, Well said. Recovery work is usually a long string of tiny moments in which you respect yourself and, as you say, reach out to more or different from what's usual as you live your eating disorder. Often those tiny change don't seem like recovery from the changes are small and the eating disorder is huge in your life. But, the eating disorder is rigid and will fall as those many tiny changes make you for resilient and flexible. As you grow the eating disorder gets shaken up and starts to collapse. And as you say and as I agree, everything happens in the now, where we are in the moment. Thank you for contributing to the site. I hope to hear from you again. What's recovery like for you now?