Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
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Don't you think that most people do that, even if it's not that extreme?  Think about it, I know a lot of people who will go out and have a big meal or something and say, "I'll just make up for it tomorro."  Or if people know they're going to eat "a lot" later, they fast for a few days before?  (Not that that's helpful).  I do it too, but not to the extent that you're talking about here.  I guess it might be kind of different though, since I have an ED anyway and I tend to not eat enough as it is.

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