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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

 joanna@poppink.com

 

Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

 

  1. Build self esteem: Know that you will not always be consistent, logical or unselfish. Accept your humanity and continue to grow.

--wow, that one is like, tailor-made for me. Sometimes I feel that I can only judge myself on my most recent action, or that I am only the worst things I've ever done; the best things don't count. I feel like I deserve every bad thing that happens to me because of my past transgressions. 

 

reading this post was very powerful to me. I have recently started my own recovery blog (http://www.cakespy.com/unicorn-love) and this really inspired me for my own postings...and kept me on track for a busy day. Thank you!!!

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