Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
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Before I knew I had an ED, I thought I was just on a diet. I don't know how long I believed that for, because I guess I sort of knew in the back of my mind that it was more than a diet because I kept it a secret.

I guess I'm not really clear when I realized it was more than just a diet. I knew I was obsessed with everything ED related and was very obsessive. Maybe it wasn't until college that I started to realize that it might be a problem but didn't feel like it was "that bad."

I still don't think it's that bad so I feel like I don't have a "real eating disorder."

I remember taking the EAT test at a health expo and I scored a high mark, and the woman suggested I talk to someone. I didn't, but thought that maybe I did have an ED.

I guess I don't really have an answer to your question.

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