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JoannaPoppink RT @RexChapman: Not all heroes wear capes. This is my America... https://t.co/1GXhuPTmB9
JoannaPoppink RT @kylegriffin1: BREAKING. Susan Collins: "In fairness to the American people, who will either be re-electing the President or selecting a…
JoannaPoppink RT @AlexMohajer: Senator Lisa Murkowski says she will not vote to replace Ruth Bader Ginsburg before the election. “Fair is fair,” said the…
JoannaPoppink RT @kylegriffin1: Barack Obama: "Four and a half years ago, when Republicans refused to hold a hearing or an up-or-down vote on Merrick Gar…
JoannaPoppink RT @NinaTotenberg: A Jewish teaching says those who die just before the Jewish new year are the ones God has held back until the last momen…
Recognizing a healing resource is part of achieving and sustaining recovery. More, it's part of celebrating and nourishing your life. Articles and discussions here guide you to the many forms a healing resource can take. This includes: animals, wilderness areas, recovery books, class experiences, affirmations, tips to help you tolerate and grow through strong emotional experience, workbooks exercises, private time, treatment programs and more.

Learning the Tools of Emotional Management: Guest Author

foodandfeelings2People living with troubling eating patterns are all individuals with different vulnerabilities and strengths. You may need to hear many voices speaking to healing and recovery before you hear the voice that touches you and awakens you to your eating disorder recovery path. 

I'm happy to introduce you to the voice of Karen R. Koenig, LCSW, M.Ed. author of The Food and Feelings Workbook,  who shares her thoughts about learning skills for recognizing and coping well with your emotions. It's my pleasure to welcome Karen as a guest author blogger on Eating Disorder Recovery for Women.

 

Recovering Your Heart's Desire

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Have you left some of your heart's desire behind. Do you walk past it every day while it or a part of you waits for you to remember?

I ended my blog post, "Change is in the wind," with those questions.  You are responding.

Poppink Eating Disorder Recovery Daily News

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News, research, personal stories and professional views



10 titles in today's issue written by highly reputable people in the field.

 Go to issue


  1. Battling a Regenerating Hydra
  2. What is DBT?
  3. Islam and Eating Disorders
  4. Muscle Dysmorphia ...........Signs, Risks, Diagnosis, Treatment
  5. Enhanced Cognitive Behavioral Therapy for Eating Disorders
  6. 5 Biggest Mistakes People Make With Food And Exercise
  7. ‘Make it stop’: a man’s struggle with anorexia
  8. 40 Things People With Eating Disorders Wish Others Understood
  9. 9 Signs That You're a Narcissist
  10. 10 Myths People With Eating Disorders Want to See Busted

Psychotherapy with Joanna

Binge Eating? Help is on the way

The latest news in eating disorder recovery is Binge-Eating To Officially Be Named Mental Disorder.

This means that guilt can lift, treatment options will multiply and you need to learn more about the fundamental issues at play so you can make wise decisions. That's what this post is about.

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JoannaPoppink RT @RexChapman: Not all heroes wear capes. This is my America... https://t.co/1GXhuPTmB9
JoannaPoppink RT @kylegriffin1: BREAKING. Susan Collins: "In fairness to the American people, who will either be re-electing the President or selecting a…
JoannaPoppink RT @AlexMohajer: Senator Lisa Murkowski says she will not vote to replace Ruth Bader Ginsburg before the election. “Fair is fair,” said the…
JoannaPoppink RT @kylegriffin1: Barack Obama: "Four and a half years ago, when Republicans refused to hold a hearing or an up-or-down vote on Merrick Gar…
JoannaPoppink RT @NinaTotenberg: A Jewish teaching says those who die just before the Jewish new year are the ones God has held back until the last momen…

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