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JoannaPoppink RT @krassenstein: Donald Trump Jr, Ivanka Trump, Eric Trump, and their Father will all almost certainly wither away in prison when all is s…
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JoannaPoppink RT @RepSwalwell: Kids have been taken from their parents and living in kennels, yet @HouseJudiciary just set ANOTHER hearing next week on @…
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JoannaPoppink RT @CenterForBioDiv: "This tragedy is https://t.co/s6XeE5KTmV highlights the urgency to protect jaguar habitat on both sides of the border…
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JoannaPoppink RT @tedlieu: Dear @SpeakerRyan: You told the American people you didn't know about the scandals of @EPAScottPruitt. So either you have no i…
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JoannaPoppink 6 former cheerleaders suing Houston Texans @CNN https://t.co/Xq3cI5qYuO
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Recognizing a healing resource is part of achieving and sustaining recovery. More, it's part of celebrating and nourishing your life. Articles and discussions here guide you to the many forms a healing resource can take. This includes: animals, wilderness areas, recovery books, class experiences, affirmations, tips to help you tolerate and grow through strong emotional experience, workbooks exercises, private time, treatment programs and more.

How To Find Your Next Step

Mandelbrot set Step 11Mmmm.  "A wise man [or woman] will make more opportunities than he [or she] finds."
~Sir Francis Bacon

I spent two weeks feeling dark, stuck, lost. I spent those same two weeks thinking about how much light, opportunity and solid home I have. But feeling and thinking can be at odds with each other. My thoughts were good, and I felt terrible. I was at the end of many paths. This was a beginning.

Eating Disorder Recovery: Six Tips on Building Self Esteem

self esteemAlmost every description of people with active eating disorders includes a statement about low self-esteem. You may not realize you have low self-esteem because you think that how you feel about yourself is based on your permanent personality. 

I invite you to try out these tips and see if they bring positive changes to your outlook and maybe even your life. *pix

Free Eating Disorder Recovery Books: Help EDR Help Others

Please help me find eating disorder support groups in the continental United States that work with financially strapped women working toward their eating disorder recovery. I'd like to help them by sending them free copies of Healing Your Hungry Heart.

I'm designing a self sustaining project in which Eating Disorder Recovery donates free copies of Healing Your Hungry Heart to such groups.

e-mail:  This email address is being protected from spambots. You need JavaScript enabled to view it.

Encountering Thresholds in Our Lives

Child on a diving boardThreshold issues are a huge force in your life, whether you are aware of them or not.  The issue of threshold is around us every day, perhaps even every moment. Perhaps it's timely to look at it as we prepare to cross over from one year to another.  But raising our threshold consciousness is timely at any time.

*pix  This little girl is crossing a threshold.  She's crossed many. See below. 

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JoannaPoppink RT @krassenstein: Donald Trump Jr, Ivanka Trump, Eric Trump, and their Father will all almost certainly wither away in prison when all is s…
3hreplyretweetfavorite
JoannaPoppink RT @RepSwalwell: Kids have been taken from their parents and living in kennels, yet @HouseJudiciary just set ANOTHER hearing next week on @…
3hreplyretweetfavorite
JoannaPoppink RT @CenterForBioDiv: "This tragedy is https://t.co/s6XeE5KTmV highlights the urgency to protect jaguar habitat on both sides of the border…
3hreplyretweetfavorite
JoannaPoppink RT @tedlieu: Dear @SpeakerRyan: You told the American people you didn't know about the scandals of @EPAScottPruitt. So either you have no i…
3hreplyretweetfavorite
JoannaPoppink 6 former cheerleaders suing Houston Texans @CNN https://t.co/Xq3cI5qYuO
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