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JoannaPoppink Author: Trump is frightened by black people @CNNPolitics https://t.co/JjB73BeAY5
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JoannaPoppink Donald Trump's LaVar Ball tweets cross a line — even for him @CNNPolitics https://t.co/kYCda5vSZQ
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JoannaPoppink Philadelphia neurologist admits groping patients, gets probation @CNN https://t.co/1hubV7u7ow
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JoannaPoppink Artificial lights are eating away at dark nights — and that's not a good thing https://t.co/172l4zafEh
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JoannaPoppink Roy Moore's Senate campaign is a train wreck. So why does he still have a decent shot at winning? https://t.co/FCVT3Frc1A
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Recognizing a healing resource is part of achieving and sustaining recovery. More, it's part of celebrating and nourishing your life. Articles and discussions here guide you to the many forms a healing resource can take. This includes: animals, wilderness areas, recovery books, class experiences, affirmations, tips to help you tolerate and grow through strong emotional experience, workbooks exercises, private time, treatment programs and more.

How To Find Your Next Step

Mandelbrot set Step 11Mmmm.  "A wise man [or woman] will make more opportunities than he [or she] finds."
~Sir Francis Bacon

I spent two weeks feeling dark, stuck, lost. I spent those same two weeks thinking about how much light, opportunity and solid home I have. But feeling and thinking can be at odds with each other. My thoughts were good, and I felt terrible. I was at the end of many paths. This was a beginning.

Eating Disorder Recovery: Six Tips on Building Self Esteem

self esteemAlmost every description of people with active eating disorders includes a statement about low self-esteem. You may not realize you have low self-esteem because you think that how you feel about yourself is based on your permanent personality. 

I invite you to try out these tips and see if they bring positive changes to your outlook and maybe even your life. *pix

Free Eating Disorder Recovery Books: Help EDR Help Others

Please help me find eating disorder support groups in the continental United States that work with financially strapped women working toward their eating disorder recovery. I'd like to help them by sending them free copies of Healing Your Hungry Heart.

I'm designing a self sustaining project in which Eating Disorder Recovery donates free copies of Healing Your Hungry Heart to such groups.

e-mail:  This email address is being protected from spambots. You need JavaScript enabled to view it.

Encountering Thresholds in Our Lives

Child on a diving boardThreshold issues are a huge force in your life, whether you are aware of them or not.  The issue of threshold is around us every day, perhaps even every moment. Perhaps it's timely to look at it as we prepare to cross over from one year to another.  But raising our threshold consciousness is timely at any time.

*pix  This little girl is crossing a threshold.  She's crossed many. See below. 

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JoannaPoppink Author: Trump is frightened by black people @CNNPolitics https://t.co/JjB73BeAY5
1hreplyretweetfavorite
JoannaPoppink Donald Trump's LaVar Ball tweets cross a line — even for him @CNNPolitics https://t.co/kYCda5vSZQ
1hreplyretweetfavorite
JoannaPoppink Philadelphia neurologist admits groping patients, gets probation @CNN https://t.co/1hubV7u7ow
1hreplyretweetfavorite
JoannaPoppink Artificial lights are eating away at dark nights — and that's not a good thing https://t.co/172l4zafEh
2hreplyretweetfavorite
JoannaPoppink Roy Moore's Senate campaign is a train wreck. So why does he still have a decent shot at winning? https://t.co/FCVT3Frc1A
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