Food and Weight

Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.

Move from compliance to authentic living.

Joanna Poppink, MFT

Depth Psychotherapist

serving Arizona, California, Florida and Oregon.

All appointments are virtual.

Please email Joanna for a free telephone consultation.
[email protected]

Claiming the Lost Self: An Essential Task for Midlife Women — a seven part series.

You may begin with the series introduction here.

Here you will find articles and links to articles about food and weight issues related to the eating disorder experience. Issues include: guidance and support for eating well, coping with strong emotions and nourishing your mind and body.

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Healing Your Hungry Heart - the book