Power vs. Control: A Life-Changing Distinction for Healing and Survival
Healing and Survival power and control together Power vs. control: One of the most critical turning points in therapy and life is learning…
Love in Psychotherapy is the Heart of Healing and Growth
Swans mate for life. They are loyal in love and fierce when needed. Love in Psychotherapy Is the Heart of Healing and Growth Swans mate for…
Self-Care Eating Disorder Recovery Plan and Q & A
Self-Care Eating Disorder Recovery Plan and Q & A Understanding the Importance of a Self-Care Plan in Eating Disorder Recovery Taking care…
Gratitude and Independence: Women's key to prevail over misogyny
Gratitude and independence are more linked than ever for women after the presidential election results. Gratitude now, in this misogynic…
Eating Disorders: Why does it take courage to heal?
* Why does it take courage to heal and end your eating disorder? When you live your life with an eating disorder, you are afraid and…
Psychotherapy Benefits: Psychotherapy and Transformation at Any Age
Psychotherapy benefits include a powerful journey towards healing and mental wellness. Seeking help and support from this process is a sign…
Eating Disorders and Narcissistic Abuse: Why you attract narcissists
Eating Disorders and Narcissistic Abuse are often related. Eating disorders and narcissistic abuse: learn how to understand exploitation in…
How Sleep Affects Your Weight
Sleep: How It Affects Your Weight and Contributes to Your Eating Disorder Sleep Affects Your Weight and Contributes to Your Eating…
Secret to a Success Journal
Secret to success journal What’s your journal for? Do you know the secret to making your journal a guide to success? You miss the value of…
Perfection, Restricting and Eating Disorders
Perfection as Safety through Restricting Food Perfectionism and Food Restriction as Coping Mechanisms: Individuals with eating disorders…
