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JoannaPoppink 'Coal is on the way out': study finds fossil fuel now pricier than solar or wind https://t.co/RtGIbeLPpE by @olliemilman
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JoannaPoppink Latest Sustainable World online now. https://t.co/oLGd0WAG8S Thanks to @NRDCnews @molecologist #climatejustice #endcoal
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JoannaPoppink Toronto should sue oil companies over climate change, councillor says https://t.co/qEOLJ5uh0b
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JoannaPoppink Latest Sustainable World online now. https://t.co/XCKL1mATuP #endangered #shark
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JoannaPoppink Fabulous! Give yourself a gift and watch the entire video. Oz Talk: Jordan Peterson’s Rules to Live By P.S. I'm r… https://t.co/rWMXxtCf7L
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Exercise 10 coping with saying good bye

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Situation - good bye: You have said good bye to your friends and are home alone. You feel nervous. You are ready to eat whatever you can find for comfort.
Exercise: Pause. Consider moments that delight you. Give yourself a simple delight now while you are feeling the overeating urge. Perhaps it's listening to music or taking a warm bath. Read a poem out loud to your cat or dog. Sing in the shower or do some physical exercise to let out some energy.

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JoannaPoppink 'Coal is on the way out': study finds fossil fuel now pricier than solar or wind https://t.co/RtGIbeLPpE by @olliemilman
5hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/oLGd0WAG8S Thanks to @NRDCnews @molecologist #climatejustice #endcoal
5hreplyretweetfavorite
JoannaPoppink Toronto should sue oil companies over climate change, councillor says https://t.co/qEOLJ5uh0b
17hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/XCKL1mATuP #endangered #shark
17hreplyretweetfavorite
JoannaPoppink Fabulous! Give yourself a gift and watch the entire video. Oz Talk: Jordan Peterson’s Rules to Live By P.S. I'm r… https://t.co/rWMXxtCf7L
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