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JoannaPoppink Hyenas have a bad rap—but they’re Africa’s most successful predator https://t.co/rlxf7QMzBS
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JoannaPoppink Latest Sustainable World online now. https://t.co/KWTORpdshy #california #biodiversity
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JoannaPoppink 139 Pound Sturgeon Claimed to Be Largest Fish Ever Caught From New York Lake https://t.co/MDltwDHUaU
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JoannaPoppink There's One 'Massively Important' Thing You Can Do About Climate Change Right Now https://t.co/mAuXY5Kfhg

Exercise 9

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Situation - broken promises: Have you broken a promise to anyone lately? Include yourself. You break a promise to yourself every time you overeat.

Exercise: Make a list of your broken promises. Make good on the promises you can still honor. You may discover that some promises are impossible to keep and should not have been made. Acknowledge this. Knowing and accepting what you can and cannot accomplish increases your ability to establish reasonable limits for yourself. You become trustworthy to yourself and others.

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JoannaPoppink Hyenas have a bad rap—but they’re Africa’s most successful predator https://t.co/rlxf7QMzBS
5hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/KWTORpdshy #california #biodiversity
5hreplyretweetfavorite
JoannaPoppink 139 Pound Sturgeon Claimed to Be Largest Fish Ever Caught From New York Lake https://t.co/MDltwDHUaU
17hreplyretweetfavorite
JoannaPoppink There's One 'Massively Important' Thing You Can Do About Climate Change Right Now https://t.co/mAuXY5Kfhg

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