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JoannaPoppink The future of transport is zero-carbon - Greenpeace International https://t.co/CWBHlvEyUH
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JoannaPoppink Latest Sustainable World online now. https://t.co/QCiA0N4Id1 Thanks to @molecologist #cleanairnow #natgeochallenge
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JoannaPoppink How our dependency on plastic contributes to climate change https://t.co/hpfmGS7Uks
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JoannaPoppink Entry to my garden waiting room. People often struggle before they reach out for help via psychotherapy. So many ch… https://t.co/SjRUBxCQ39
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Exercise 9

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Situation - broken promises: Have you broken a promise to anyone lately? Include yourself. You break a promise to yourself every time you overeat.

Exercise: Make a list of your broken promises. Make good on the promises you can still honor. You may discover that some promises are impossible to keep and should not have been made. Acknowledge this. Knowing and accepting what you can and cannot accomplish increases your ability to establish reasonable limits for yourself. You become trustworthy to yourself and others.

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JoannaPoppink The future of transport is zero-carbon - Greenpeace International https://t.co/CWBHlvEyUH
4hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/QCiA0N4Id1 Thanks to @molecologist #cleanairnow #natgeochallenge
4hreplyretweetfavorite
JoannaPoppink How our dependency on plastic contributes to climate change https://t.co/hpfmGS7Uks
16hreplyretweetfavorite
JoannaPoppink Entry to my garden waiting room. People often struggle before they reach out for help via psychotherapy. So many ch… https://t.co/SjRUBxCQ39
18hreplyretweetfavorite

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