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JoannaPoppink Know and honor your authentic values. Then you are not vulnerable to false promises, would be bullies and hope in t… https://t.co/tZTNormJ9n
JoannaPoppink RT @BenjaminSWatson: America, we are getting exactly what we deserve for not holding our leadership, namely the President of the United Sta…
JoannaPoppink RT @DanRather: What we are witnessing in Washington is a very sad and dangerous day in America. The thugs will not win. They are losers. Bu…
JoannaPoppink RT @DanRather: I love the smell of democracy in the morning.
JoannaPoppink Please watch and pass it on. Pass on mask information, not the virus. https://t.co/3RJGfkhoDl

Exercise 9

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Situation - broken promises: Have you broken a promise to anyone lately? Include yourself. You break a promise to yourself every time you overeat.

Exercise: Make a list of your broken promises. Make good on the promises you can still honor. You may discover that some promises are impossible to keep and should not have been made. Acknowledge this. Knowing and accepting what you can and cannot accomplish increases your ability to establish reasonable limits for yourself. You become trustworthy to yourself and others.

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JoannaPoppink Know and honor your authentic values. Then you are not vulnerable to false promises, would be bullies and hope in t… https://t.co/tZTNormJ9n
JoannaPoppink RT @BenjaminSWatson: America, we are getting exactly what we deserve for not holding our leadership, namely the President of the United Sta…
JoannaPoppink RT @DanRather: What we are witnessing in Washington is a very sad and dangerous day in America. The thugs will not win. They are losers. Bu…
JoannaPoppink RT @DanRather: I love the smell of democracy in the morning.
JoannaPoppink Please watch and pass it on. Pass on mask information, not the virus. https://t.co/3RJGfkhoDl

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