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JoannaPoppink The latest Poppink Healthy Woman Daily! https://t.co/D77ThGPjBF Thanks to @HemophiliaofGA @readersis @creezee #fibroids #doha
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JoannaPoppink Physical Effects of Anorexia Recovery: Personal Story. "change, especially sudden change, takes a terrific toll on… https://t.co/ndqaMRPQMH
JoannaPoppink Dreams: your doorway to eating disorder healing and a meaningful life. Story of a big wave nightmare that was a tur… https://t.co/372eeRlQ9P
JoannaPoppink Joanna Poppink's credentials as Eating Disorder Recovery Psychotherapist. https://t.co/msCRZP1OrY

Exercise 8

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Situation - lying: Have you told a lie lately? Lying is related to overeating. Don't you lie to yourself about how much you eat and why?

Exercise: Think about lies you told or are still telling. Write down to whom you lied and why. Include yourself.

What made that lie necessary? How can you begin to correct that lie or prevent that lie from being necessary in the future? By facing the secrets you know you are keeping you become closer to facing deep, personal secrets you don't know about. These are the secrets that hold tremendous power over your overeating habits.

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JoannaPoppink The latest Poppink Healthy Woman Daily! https://t.co/D77ThGPjBF Thanks to @HemophiliaofGA @readersis @creezee #fibroids #doha
22hreplyretweetfavorite
JoannaPoppink Physical Effects of Anorexia Recovery: Personal Story. "change, especially sudden change, takes a terrific toll on… https://t.co/ndqaMRPQMH
JoannaPoppink Dreams: your doorway to eating disorder healing and a meaningful life. Story of a big wave nightmare that was a tur… https://t.co/372eeRlQ9P
JoannaPoppink Joanna Poppink's credentials as Eating Disorder Recovery Psychotherapist. https://t.co/msCRZP1OrY

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