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JoannaPoppink The future of transport is zero-carbon - Greenpeace International https://t.co/CWBHlvEyUH
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JoannaPoppink Latest Sustainable World online now. https://t.co/QCiA0N4Id1 Thanks to @molecologist #cleanairnow #natgeochallenge
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JoannaPoppink How our dependency on plastic contributes to climate change https://t.co/hpfmGS7Uks
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JoannaPoppink Entry to my garden waiting room. People often struggle before they reach out for help via psychotherapy. So many ch… https://t.co/SjRUBxCQ39
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Exercise 8

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Situation - lying: Have you told a lie lately? Lying is related to overeating. Don't you lie to yourself about how much you eat and why?

Exercise: Think about lies you told or are still telling. Write down to whom you lied and why. Include yourself.

What made that lie necessary? How can you begin to correct that lie or prevent that lie from being necessary in the future? By facing the secrets you know you are keeping you become closer to facing deep, personal secrets you don't know about. These are the secrets that hold tremendous power over your overeating habits.

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JoannaPoppink The future of transport is zero-carbon - Greenpeace International https://t.co/CWBHlvEyUH
3hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/QCiA0N4Id1 Thanks to @molecologist #cleanairnow #natgeochallenge
3hreplyretweetfavorite
JoannaPoppink How our dependency on plastic contributes to climate change https://t.co/hpfmGS7Uks
15hreplyretweetfavorite
JoannaPoppink Entry to my garden waiting room. People often struggle before they reach out for help via psychotherapy. So many ch… https://t.co/SjRUBxCQ39
17hreplyretweetfavorite

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