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JoannaPoppink Students are striking now for the jobs of tomorrow https://t.co/9sX1ZthnXM
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JoannaPoppink Latest Sustainable World online now. https://t.co/Sp455cOn79 Thanks to @molecologist #fridaysforfuture #climatestrike
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JoannaPoppink Attorney: Tongass old-growth logging "plain violation" of environmental law https://t.co/BTyYmEX32x
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JoannaPoppink Plath can articulate the challenge of depression. Today we have means available for recovery. Still, articulating t… https://t.co/ZeWBAYKDTd

Exercise 7

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Situation - loneliness: Alone at night you want to eat. You want the comfort of food and perhaps television.

Exercise: Pause. Think of the people you have known throughout your life. There is one, perhaps more, who made a positive impact on you. Perhaps you like, love, or admire them. Perhaps you didn't know these people well, yet are grateful they touched your life.

Think of a thought they would appreciate. Share it with them. For example, send them an expression of appreciation or a picture, article or cartoon that might delight them.

Rather than sink into the oblivion of food and television, you can connect yourself with people in a meaningful way.

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JoannaPoppink Students are striking now for the jobs of tomorrow https://t.co/9sX1ZthnXM
8hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/Sp455cOn79 Thanks to @molecologist #fridaysforfuture #climatestrike
8hreplyretweetfavorite
JoannaPoppink Attorney: Tongass old-growth logging "plain violation" of environmental law https://t.co/BTyYmEX32x
20hreplyretweetfavorite
JoannaPoppink Plath can articulate the challenge of depression. Today we have means available for recovery. Still, articulating t… https://t.co/ZeWBAYKDTd

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