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JoannaPoppink Fabulous! I love her! Grocery store employee shares tips on safe shopping during the COVID-19 pandemic https://t.co/8HFIRLalpd
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JoannaPoppink Share Title: https://t.co/QbFYa0SJbW via @twitter-user This is an important time to pay attention to your dreams. #DreamTendingWorkshop
JoannaPoppink This got me smiling, dancing, clapping my hands and feeling good. Changed my body chemistry for the better. Hope it… https://t.co/J4dAHp2IKj
JoannaPoppink I can't believe it! I'm so careful and still I wasn't washing my hands right. Please watch. Another coronavirus ha… https://t.co/iPo5HZNyGw
JoannaPoppink Social Distancing Is Dead Serious. Hold the Line. by @VisEpiProject in @elemental https://t.co/I7ktjKzrbg

Personal Rewards in Freedom From Food Tyranny

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Your journey to freedom from overeating is not easy. Looking at the rewards you will reap can help sustain you when the going gets tough. As your emotional dependency on food diminishes you will discover these changes in your life.

  • You improve relationships.
  • You are more sensitive and attentive to yourself and others.
  • You enjoy others more and they enjoy you.
  • You become physically more attractive.
  • For example:
    • Swollen glands shrink.
    • Glazed eyes become clear and alert.
    • Hair develops a healthy sheen.
    • Physical movements become more coordinated and graceful.
  • You may be safer.
    • You reduce or end your late night trips to grocery stores or fast food places which may put you in a vulnerable position.
    • You reduce the chances of being in car accidents, from fender benders to major accidents. Such accidents can result when you, the driver, are distracted by food thoughts or by bingeing in the car.
  • You have more time for people and activities when you use the energy you previously put into food and eating toward something else.
  • You are more creative and productive.
  • You are able to think more clearly.
  • You have more energy for projects you may have considered unreachable dreams.
  • You save money. You spend less on food.
  • Emotionally you have more experiences of self confidence, peace and joy.
  • You feel more alive.

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JoannaPoppink Fabulous! I love her! Grocery store employee shares tips on safe shopping during the COVID-19 pandemic https://t.co/8HFIRLalpd
8mreplyretweetfavorite
JoannaPoppink Share Title: https://t.co/QbFYa0SJbW via @twitter-user This is an important time to pay attention to your dreams. #DreamTendingWorkshop
JoannaPoppink This got me smiling, dancing, clapping my hands and feeling good. Changed my body chemistry for the better. Hope it… https://t.co/J4dAHp2IKj
JoannaPoppink I can't believe it! I'm so careful and still I wasn't washing my hands right. Please watch. Another coronavirus ha… https://t.co/iPo5HZNyGw
JoannaPoppink Social Distancing Is Dead Serious. Hold the Line. by @VisEpiProject in @elemental https://t.co/I7ktjKzrbg

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