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JoannaPoppink I've just been going through this. Mattress too hard and too much sitting at computer. Cure: foam topper, stretch i… https://t.co/RY95wDFeaU
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JoannaPoppink Slipping? Restart your recovery. Read: Healing Your Hungry Heart: Recovering from Your Eating Disorder by Joanna P… https://t.co/I6RTi8ZSJF
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JoannaPoppink In Eating Disorder Recovery Treatment What Comes First: Bingeing or Feelings? First psychotherapy appointment .… https://t.co/ZM97gm5Ik2
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JoannaPoppink In Eating Disorder Recovery Treatment What Comes First: Bingeing or Feelings? Experience of first psychotherapy ap… https://t.co/x8pTkZo1jg
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JoannaPoppink In Eating Disorder Recovery Treatment What Comes First: Bingeing or Feelings? Experience of first psychaotherapy a… https://t.co/G1xSqXwYDQ
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Here you will find articles that address various emotional, physical, behavioral and spiritual symptoms that are often part of the eating disorder experience.

 

To contact Joanna, to make a psychotherapy appointment in Los Angeles or to arrange a video Skype consultation, write: This email address is being protected from spambots. You need JavaScript enabled to view it. or phone (310) 474-4165.

Recovery and Danger in Ending Relationships

I just finished a Dorothy Sayers novel, Cloud of Witnesses. She wrote it around 1921. In it the main character, Lord Peter Wimsey, asks a beautiful woman who is married to a brutal and jealous farmer, "Why don't you leave him?" 

She responds, "Because he would kill me before we got through the

Healing Power of a Tender Embrace

 

Powerful and eloquent post in Voice of Recovery tonight. She hit a disappointment in her personal life that sent her into the closet to hide.  She wanted safety. She wanted a drink. She was in agony and struggled against her cravings.

With courage and strength she pulled herself out of her darkness, asked for support and got it. She's finding her way and helping others as she goes.

The point I want to raise relates to one sentence she throws out with determination and passion. After describing the intensity of her feelings and cravings she writes:

Self Care during Relationship Upheaval

Relationships suffer when you have an eating disorder.  Deep, valuable and sincere relationships may be difficult to maintain or even impossible to establish. You want and need people in your life to help ward off isolation and loneliness. 

When a relationship ends or changes into something unpleasant you may wonder what happened. And, you may not be able to think clearly about what happened because the end or change triggers your eating disorder.  So you feel great loss and sorrow, criticize yourself and act out by binging or throwing up or starving or all these behaviors in their turn.

Wishful False Beliefs in Bulimia

make a wish 1554991Watching a bright woman confidently search for a non existent method that will make her bulimia vanish is the saddest part of my work as an eating disorder recovery psychotherapist.


*pix Naive innocence is dangerous.

Today, in Los Angeles, I received yet another request for help I cannot provide. The woman asked for tips and a simple plan that would end her bulimia in a week or two. When I said recovery requires deep psychological work she responded with anger and disdain saying, "You have got to be kidding. I don't have time for years of treatment. I want something that will work now."

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JoannaPoppink I've just been going through this. Mattress too hard and too much sitting at computer. Cure: foam topper, stretch i… https://t.co/RY95wDFeaU
59mreplyretweetfavorite
JoannaPoppink Slipping? Restart your recovery. Read: Healing Your Hungry Heart: Recovering from Your Eating Disorder by Joanna P… https://t.co/I6RTi8ZSJF
3hreplyretweetfavorite
JoannaPoppink In Eating Disorder Recovery Treatment What Comes First: Bingeing or Feelings? First psychotherapy appointment .… https://t.co/ZM97gm5Ik2
4hreplyretweetfavorite
JoannaPoppink In Eating Disorder Recovery Treatment What Comes First: Bingeing or Feelings? Experience of first psychotherapy ap… https://t.co/x8pTkZo1jg
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JoannaPoppink In Eating Disorder Recovery Treatment What Comes First: Bingeing or Feelings? Experience of first psychaotherapy a… https://t.co/G1xSqXwYDQ
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