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JoannaPoppink EPA chief to 'Post': U.S. 'leading by example' on environmental issues https://t.co/0gurqH8P6Q
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JoannaPoppink Latest Sustainable World online now. https://t.co/Ts5AJah37T #climatechange #icymi
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JoannaPoppink How fungi could help stem our mushrooming climate crisis https://t.co/OrES4cDsLC
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JoannaPoppink Latest Sustainable World online now. https://t.co/BxOaBNX9Ix #climate
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JoannaPoppink The end of infinite growth - Rex Weyler https://t.co/DOPcg0MnJW
Self help activities support your recovery and help you expand your awareness, develop life skills, develop self acceptance and self appreciation, develop new relationships and equip you to live a life with more competence and joy. Here you will find articles that show you many ways of providing yourself with self help exercises and activities to enrich your life and articles that help you understand your own thinking and emotional process. Topics include: friendships, self-esteem, dreams, binges, relapse, yoga, secrets, check lists, writing, dream journals, gardening, education and career opportunities and more.

Stretch to Freedom: 7 steps

Break thru sound barrier800px-thumbnailThe pilot and the plane are breaking through the sound barrier. You need to break through a barrier too, and it may not be what you think it is.  (*pix)

Humanity Lessons from a Puppy Lesson

Verity  WinstonEmpathy for animals and plants will give us the real information we need to care for ourselves and our environment.  What is happening to them is happening to us.

Your Thoughts and Feelings Create Your Life: Honor Yourself in Eating Disorder Recovery

jazzGUGALANDER JAM SESSION PLAKAT
What are you thinking? What are you thinking most of the time? Do you want these thoughts to define your real life? Negative thoughts will cost you. Learning to honor who you are is critical in eating disorder recovery.

If you feed yourself thoughts, images and activities that nourish your heartfelt desires, surprising changes will occur that will make your dreams come true.

The opposite is also true. You can make your worst dreams come true, so please take heed. You can't afford a negative thought.

pix credit*

Trump Campaign may trigger your PTSD symptoms and your eating disorder

worried or frightened girlThe Trump Campaign may be may be awakening your PTSD symptoms. It may be triggering your eating disorder.

A large, bullying, arrogant man in a position of wealth and power who feels entitled to experience or own anything he wants is parading through the media blatantly derogating, belittling, humiliating, insulting and sexually molesting women through his words and actions.

If you have a history of being dishonored in any of these ways, Donald Trump's words and non verbal actions we see through media and hear him describe, might well be the cause of your reliving your personal traumas now. You may know this and feel it.

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JoannaPoppink EPA chief to 'Post': U.S. 'leading by example' on environmental issues https://t.co/0gurqH8P6Q
9hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/Ts5AJah37T #climatechange #icymi
9hreplyretweetfavorite
JoannaPoppink How fungi could help stem our mushrooming climate crisis https://t.co/OrES4cDsLC
21hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/BxOaBNX9Ix #climate
21hreplyretweetfavorite
JoannaPoppink The end of infinite growth - Rex Weyler https://t.co/DOPcg0MnJW

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