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JoannaPoppink EPA chief to 'Post': U.S. 'leading by example' on environmental issues https://t.co/0gurqH8P6Q
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JoannaPoppink Latest Sustainable World online now. https://t.co/Ts5AJah37T #climatechange #icymi
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JoannaPoppink How fungi could help stem our mushrooming climate crisis https://t.co/OrES4cDsLC
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JoannaPoppink Latest Sustainable World online now. https://t.co/BxOaBNX9Ix #climate
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JoannaPoppink The end of infinite growth - Rex Weyler https://t.co/DOPcg0MnJW
Self help activities support your recovery and help you expand your awareness, develop life skills, develop self acceptance and self appreciation, develop new relationships and equip you to live a life with more competence and joy. Here you will find articles that show you many ways of providing yourself with self help exercises and activities to enrich your life and articles that help you understand your own thinking and emotional process. Topics include: friendships, self-esteem, dreams, binges, relapse, yoga, secrets, check lists, writing, dream journals, gardening, education and career opportunities and more.

Let your creativity bubble up as you experience eating disorder recovery

bubbles                                                                 playing with creativity and surprise

Just found this. "The most regretful people on earth are those that felt the call to creative work...& gave it neither power nor time."
~ Mary Oliver

Reinforcement and validation are all around you. Please know, eating disorder recovery is a vital, valuable, soul saving, life enhancing endeavor. But your course doesn't end with recovery.

Rise to your eating disorder challenge: move beyond recovery to renewal

Suburban Garden 3 spring
*pix a healthy garden expands and contracts with the seasons while simultaneously containing continuous decay and birth.

Our goal in healing needs to move beyond recovery and into the realm of continuous renewal.

Tips on Being More Creative

creativity 2 boxesCreativity is a necessary life enhancing survival skill or art of innate ability.  Ted Brown, singer, songwriter and former addict, has a wonderful article on Addiction Blog titled, "7 Ways to Get Into a Creative State Without Drugs or Alcohol.

I've added one more point to  his list with several examples of how to make creativity happen and keep it alive. *pix credit

More and better friendships in 2017

conversation 400590 480
Let's communicate better with each other this year. Let's heal wounds that maintain rifts between one another and befriend people we thought we could never befriend. 

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JoannaPoppink EPA chief to 'Post': U.S. 'leading by example' on environmental issues https://t.co/0gurqH8P6Q
10hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/Ts5AJah37T #climatechange #icymi
10hreplyretweetfavorite
JoannaPoppink How fungi could help stem our mushrooming climate crisis https://t.co/OrES4cDsLC
22hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/BxOaBNX9Ix #climate
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JoannaPoppink The end of infinite growth - Rex Weyler https://t.co/DOPcg0MnJW

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