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JoannaPoppink RT @CenterForBioDiv: An increasing number of whales are being entangled in fishing gear off the U.S. West Coast, and the resulting sufferin…
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JoannaPoppink RT @PaulEDawson: Climate denial caters to a small & dwindling population of old, white, conservative, American men. As with global tempera…
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JoannaPoppink RT @EvanMcMullin: There must be the fullest public transparency possible of Mueller’s report. A summary of its finding is not enough. If th…
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JoannaPoppink RT @Defenders: Thanks to the #NationalEnvironmentalPolicyAct (NEPA), the administration will have to go back & fully analyze the #climate i…
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JoannaPoppink RT @PaulEDawson: “Alarming is an understatement. This report is a red alert,” “The massive scale at which global banks continue to pump bi…
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Freeing yourself of self hate

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If you have an eating disorder you criticisze and punish yourself.  Your harsh self talk is relentless.

Bulimia, anorexia, binge eating and EDNOS all share this identity debilitating symptom.

Clearing yourself of self hate is fundamental to rcovery,.

Please know there is healing power in love, patient, and kindness.

 

 

By recognizing the voices of self-hate

that take over our lives,

we can see the causes of suffering,

and by bringing that suffering into the light

of our inherent kindness and wisdom,

we are freed from it.-

                                      -Cheri Huber

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JoannaPoppink RT @CenterForBioDiv: An increasing number of whales are being entangled in fishing gear off the U.S. West Coast, and the resulting sufferin…
4hreplyretweetfavorite
JoannaPoppink RT @PaulEDawson: Climate denial caters to a small & dwindling population of old, white, conservative, American men. As with global tempera…
4hreplyretweetfavorite
JoannaPoppink RT @EvanMcMullin: There must be the fullest public transparency possible of Mueller’s report. A summary of its finding is not enough. If th…
4hreplyretweetfavorite
JoannaPoppink RT @Defenders: Thanks to the #NationalEnvironmentalPolicyAct (NEPA), the administration will have to go back & fully analyze the #climate i…
4hreplyretweetfavorite
JoannaPoppink RT @PaulEDawson: “Alarming is an understatement. This report is a red alert,” “The massive scale at which global banks continue to pump bi…
4hreplyretweetfavorite

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