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JoannaPoppink Oxford Dictionaries declares 'climate emergency' the word of 2019 https://t.co/kSu1VIvikj by @naamanzhou

Freeing yourself of self hate

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If you have an eating disorder you criticisze and punish yourself.  Your harsh self talk is relentless.

Bulimia, anorexia, binge eating and EDNOS all share this identity debilitating symptom.

Clearing yourself of self hate is fundamental to rcovery,.

Please know there is healing power in love, patient, and kindness.

 

 

By recognizing the voices of self-hate

that take over our lives,

we can see the causes of suffering,

and by bringing that suffering into the light

of our inherent kindness and wisdom,

we are freed from it.-

                                      -Cheri Huber

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JoannaPoppink The staggering loss of the Arctic Ocean’s oldest sea ice shown in time-lapse https://t.co/G4qr5DHEsS
55mreplyretweetfavorite
JoannaPoppink Trail cameras capture new images of Oregon’s only wolves in northern Cascades https://t.co/etGvGiYPQn
13hreplyretweetfavorite
13hreplyretweetfavorite
JoannaPoppink Oxford Dictionaries declares 'climate emergency' the word of 2019 https://t.co/kSu1VIvikj by @naamanzhou

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