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Freeing yourself of self hate

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If you have an eating disorder you criticisze and punish yourself.  Your harsh self talk is relentless.

Bulimia, anorexia, binge eating and EDNOS all share this identity debilitating symptom.

Clearing yourself of self hate is fundamental to rcovery,.

Please know there is healing power in love, patient, and kindness.

 

 

By recognizing the voices of self-hate

that take over our lives,

we can see the causes of suffering,

and by bringing that suffering into the light

of our inherent kindness and wisdom,

we are freed from it.-

                                      -Cheri Huber

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JoannaPoppink Tell the African Development Bank to increase transparency in energy investments https://t.co/ivvgNqqRme
12hreplyretweetfavorite
12hreplyretweetfavorite
JoannaPoppink These Days, It’s Not About the Polar Bears https://t.co/c2SPYXgYDP
24hreplyretweetfavorite
JoannaPoppink Rain stops. Sun emerges. Rose captures both. That’s true for us too. We carry all the elements as we live through t… https://t.co/UiVu7cYd5b

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