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JoannaPoppink Healing Your Hungry Heart: Recovering from Your Eating Disorder by Joanna Pop... https://t.co/Qe52clpjxu via @amazon
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JoannaPoppink This kids' worksheet is a perfect example of how implicit bias gets perpetuated. https://t.co/eDDXGZYwI6
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JoannaPoppink Thousands more migrant children likely taken from their families than previously disclosed, report says https://t.co/83nhTwzun6
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JoannaPoppink What warmer oceans mean for the planet https://t.co/IIzagF7ud6
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JoannaPoppink Latest Sustainable World online now. https://t.co/KYHbo2NHpk Thanks to @tcrpindia #actonclimate #oceans
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Freeing yourself of self hate

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If you have an eating disorder you criticisze and punish yourself.  Your harsh self talk is relentless.

Bulimia, anorexia, binge eating and EDNOS all share this identity debilitating symptom.

Clearing yourself of self hate is fundamental to rcovery,.

Please know there is healing power in love, patient, and kindness.

 

 

By recognizing the voices of self-hate

that take over our lives,

we can see the causes of suffering,

and by bringing that suffering into the light

of our inherent kindness and wisdom,

we are freed from it.-

                                      -Cheri Huber

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JoannaPoppink Healing Your Hungry Heart: Recovering from Your Eating Disorder by Joanna Pop... https://t.co/Qe52clpjxu via @amazon
2hreplyretweetfavorite
JoannaPoppink This kids' worksheet is a perfect example of how implicit bias gets perpetuated. https://t.co/eDDXGZYwI6
2hreplyretweetfavorite
JoannaPoppink Thousands more migrant children likely taken from their families than previously disclosed, report says https://t.co/83nhTwzun6
10hreplyretweetfavorite
JoannaPoppink What warmer oceans mean for the planet https://t.co/IIzagF7ud6
10hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/KYHbo2NHpk Thanks to @tcrpindia #actonclimate #oceans
10hreplyretweetfavorite

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