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JoannaPoppink When tension builds, avoid a relapse. Read or reread Healing Your Hungry Heart: Recovering from Your Eating Disorde… https://t.co/pV2gYOP2xq
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JoannaPoppink An international team of neuroscientists scanned the brains of lifelong bullies and found something grim: Bullies’… https://t.co/YTsEW5iabQ
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JoannaPoppink Mental Health Experts Silenced on Trump by New Ethics Rule https://t.co/eAnePKooCs
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JoannaPoppink Meaning of Your Dreams: Eating disorders keep you on the surface. Dreams go deep. How to understand and benefit fr… https://t.co/c9Dg5VYpzQ
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JoannaPoppink Bridges to Health and Personal Growth: how dreams can bring the unknown to consciousness https://t.co/dz6hFftFFG
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Psychotherapy and eating disorder recovery work take many forms. In this extensive grouping you'll find articles, links and discussions that include stories of individuals working through their healing process and descriptions of different treatment approaches.  Issues include trust, bingeing, starving, sexuality, fear, anxiety, triumphs, abuse, shame, dream work, journal keeping and more. Discussions regarding insurance and finances are here as well.  Reading these articles and participating in discussions will give you deep and varied windows into eating disorder recovery treatment.

The Four Agreements of Don Miguel Ruiz: a guide to identifying psychotherapy issues

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* Sorting out the swirl of fact, belief, projection, weaknesses and strengths

Don Miguel Ruiz states four agreements between us and the world that can bring joy, satisfaction, health, good relationships and success to our lives. Stating these agreements as clearly as he does gives us the gift of facing them. When we face them, we have an opportunity to see how we do and do not bring these agreements into our lives on a regular basis. That gives us the opportunity to see what’s required to improve our lives. It’s a wonderful guide to identifying issues that can be explored and addressed in psychotherapy.

What follows are each of his agreements and the psychological issues that might be indicated in psychotherapy work when you have difficulty honoring them.

  1. Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Hold the Opposites, Contrasts and Tension for Eating Disorder Recovery

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“The ultimate measure of a person is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."
- Martin Luther King Jr.


And when is it not a time of challenge and controversy? When we are in moments of comfort and convenience, aren't we focusing on what's pleasant in our lives and disregarding pain in the world? We can't focus on pain all the time. That's disabling. We need to nourish ourselves and each other with love and support.

New Begins with the End of Old: part 2 of Path to Joy

Joy New life world in hands business 764929 640*The world is full of choices and new paths for you.

Yearning for a more joyful and fulfilling life is a major indication that you are unsatisfied where you are. It's time to move into a new way of being in the world. How do you get motivated to begin? How do you change want to action?

You want to feel alive again. You want to wake up in the morning with a smile. You want to be eager for the day and what you will experience.  

Action for Your Authentic Life in Six Steps (Step Three may be the most difficult) Steps One and Two

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For positive change in your life, you need to rally new energizing inspiration from within and act.

Is that possible? How do you do that? If you are miserable or just plain bored or guilty about procrastinating what can you do to rouse yourself into a spirited and satisfying way of living?

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JoannaPoppink When tension builds, avoid a relapse. Read or reread Healing Your Hungry Heart: Recovering from Your Eating Disorde… https://t.co/pV2gYOP2xq
10hreplyretweetfavorite
JoannaPoppink An international team of neuroscientists scanned the brains of lifelong bullies and found something grim: Bullies’… https://t.co/YTsEW5iabQ
14hreplyretweetfavorite
JoannaPoppink Mental Health Experts Silenced on Trump by New Ethics Rule https://t.co/eAnePKooCs
20hreplyretweetfavorite
JoannaPoppink Meaning of Your Dreams: Eating disorders keep you on the surface. Dreams go deep. How to understand and benefit fr… https://t.co/c9Dg5VYpzQ
20hreplyretweetfavorite
JoannaPoppink Bridges to Health and Personal Growth: how dreams can bring the unknown to consciousness https://t.co/dz6hFftFFG
20hreplyretweetfavorite

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