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Psychotherapy and eating disorder recovery work take many forms. In this extensive grouping you'll find articles, links and discussions that include stories of individuals working through their healing process and descriptions of different treatment approaches.  Issues include trust, bingeing, starving, sexuality, fear, anxiety, triumphs, abuse, shame, dream work, journal keeping and more. Discussions regarding insurance and finances are here as well.  Reading these articles and participating in discussions will give you deep and varied windows into eating disorder recovery treatment.

Guarantee for recovery in psychotherapy? Find out here.

 Guarantee in psychotherapy

Guarantee? My informed consent form that clients sign before working with me states that no guarantee comes with psychotherapy. Yet psychotherapists and clients strive together for healing and recovery. Five phases for the work create the strongest possibility for success.

Despite the lack of a guarantee, clients have hope and willingness to work as do psychotherapists. The client puts energy and commitment into her work because she wants health, freedom and happiness. The psychotherapist puts energy into the work because she’s seen healing and recovery in others and has a growing framework of what makes recovery possible.

When the psychotherapist sees the commitment of the client energy the psychotherapist’s commitment and energy for the client’s wellbeing grows and vice versa. Therapy is a partnership on the healing journey.

What powers our dedication, commitment, relationships and career choices? Meaning versus sensation

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An eating disorder forces a person into the body. The sensations of eating, starving, purging, exercising, chewing on sweet or salt, pull a person away from internal experiences of emotion and thought. The person plunges into raw sensation or keeps that plunge in reserve, always knowing the plunge will take her away from what she can’t bear to experience.

Choices of how she will use her time are based on the sensational needs of the body to thwart awareness.

Yet she will despair over her behavior, her body and the quality of her life. She wants happiness.

Facts based on reality, not preferred reality, but actual reality, become difficult to grasp. Happiness is fleeting, sporadic and often not recognized when it occurs. Recogning what is meaningful grounds her in reality and can provide satisfaction throughout her life.

Anxiety and the Pandemic: How you can understand and help yourself

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Anxiety and Stress during a Pandemic

We are not living in ordinary times. Anxiety grows. Our reasonable adaptations for stress may not serve us well when stressors comes every day and sometimes ever hour. We suffer emotionally when the stability of our economics, our politics, our relationships, our health, our physical safety and the safety of those we love is continually threatened. Finding balance and reasonableness can be difficult or impossible. 

Reflections on Eating Disorder Recovery: development and narcissistic abuse

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After over 30 years of doing eating disorder recovery work with adults I see examples of how the disorder developed as a way of coping with otherwise insurmountable emotional distress.

The cause may be a natural developmental weakness or a healthy developmental process that is thwarted by subtle or blatant trauma. Cause varies with the individual. Either way, and recovery has to do with rebooting and nurturing the natural and healthy developmental process in the person.

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