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Psychotherapy and eating disorder recovery work take many forms. In this extensive grouping you'll find articles, links and discussions that include stories of individuals working through their healing process and descriptions of different treatment approaches. Issues include trust, bingeing, starving, sexuality, fear, anxiety, triumphs, abuse, shame, dream work, journal keeping and more. Discussions regarding insurance and finances are here as well. Reading these articles and participating in discussions will give you deep and varied windows into eating disorder recovery treatment.
Healing Power of Psychotherapy Rests in Harmony
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- Category: Psychotherapy and Recovery Work
Hurting, frightened and courageous people come to my psychotherapy practice to find relief from emotional pain. They don't want to binge or starve or throw up any more. They don't want to be too big or too small, thinking that a perfect and beautiful body would end their suffering. They come to find support in their judgmental thinking about real and perceived abusers in their lives, now or in the past.
The real you: overeater and unworthy or creative and valuable? Answer 15 questions to find out.
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- Category: Psychotherapy and Recovery Work
*pix Rise and soar in freedomIf you are bogged down in your overeating behaviors and your unhappiness about being overweight by your standards, you may be confusing your authentic identity with your behaviors and self criticism.
Personal Detective Work
Do you believe the genuine you fuels your problematic behaviors or do have an inner knowing that what fuels these behaviors is not the real you?
Eating Disorder Recovery Challenge: anesthesia or genuine human experience?
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- Category: Psychotherapy and Recovery Work
If you want to start, improve or speed up your eating disorder recovery you may ask, "I know what I'm supposed to do and what I want to do. Why can't I do it?"
Eating Disorder Paradox of Body Obsession and Body Denial
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- Category: Psychotherapy and Recovery Work
* pix Fun to play with illusion and distortion when you are aware, disastrous if you believe the illusion.When you stand on a scale or see the size of an outfit you are trying on your thoughts and feelings may go into free fall. You are happy, sad, angry, ashamed, depressed, despairing, powerful and superior or near emotional collapse. You focus on your power to control your shape and size or your failure to do so. Your body is on your mind 24/7.
Does it strike you that, despite your concern about your body, you do your best to ignore it?
More Articles ...
- Seven Ways to Avoid a Binge in Eating Disorder Recovery
- Garden lessons for eating disorder recovery
- Opinion: Looking at the missing pieces of residential eating disorder treatment programs
- Dare to find your soul to recover from your eating disorder
- Stop looking for eating disorder recovery. Instead aim for a meaningful life.
- Right and Wrong: Your inner unicorn
- Changing Therapeutic Frames for Eating Disorder Recovery and the Butterfly Metaphor
- Do I have an eating disorder?
- Eating Disorders: More than about eating and appearance
- Inspirational Quotes as Recovery Assignments
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