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Psychotherapy and eating disorder recovery work take many forms. In this extensive grouping you'll find articles, links and discussions that include stories of individuals working through their healing process and descriptions of different treatment approaches. Issues include trust, bingeing, starving, sexuality, fear, anxiety, triumphs, abuse, shame, dream work, journal keeping and more. Discussions regarding insurance and finances are here as well. Reading these articles and participating in discussions will give you deep and varied windows into eating disorder recovery treatment.
How to Find Your Path to Joy: Welcome and Introduction
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- Category: Psychotherapy and Recovery Work
*Regardless of your age or situation, within you is your knowledge of joy. You can have it again.Welcome to your new beginning on your path to joy. Searching for and finding your path is a task we face periodically throughout our lives. Growth and development never stops. The experience of loss and completion never stops. The need to feel alive and meaningful never stops.
Read and follow these steps, and you will find yourself on your path to joy.
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Action for Your Authentic Life in Six Steps (Step Three may be the most difficult) Step Three
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- Category: Psychotherapy and Recovery Work
*pix creditBear the conflict. Eventually, if you follow step 1 and step 2 you will feel uncomfortable. You will feel afraid or mad or so angry and depressed you want to blame something or someone or many people or conditions for your emotional pain.
You can get through this stage without understanding, relying on a devil may care act of desperation. But that often does not work. If you try to break the conflict in yourself through dangerous activities you are not trying to die, although you may. You are trying to stop the pain by taking extreme distracting action.
Action for Your Authentic Life in Six Steps (Step Three may be the most difficult) Step Four
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- Category: Psychotherapy and Recovery Work
*pix creditPrepare a stable base for when you inevitably lose your balance. You will regroup in a new and more solid way.
Now you take on the task of working through the polarized tensions in yourself to evolve out of the status quo and into your more developed life.
12 Discoveries in Early Eating Disorder Recovery
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- Category: Psychotherapy and Recovery Work
playing with creativity and surprise"The most regretful people on earth are those that felt the call to creative work...& gave it neither power nor time."
~ Mary Oliver
Reinforcement and validation are all around you. Eating disorder recovery is a vital, valuable, soul saving, life enhancing endeavor. And your life enhancing path only begins as you recover. Your creative path is now about the real you.
As you become more free of your eating disorder ask yourself:
More Articles ...
- Action for Your Authentic Life in Six Steps (Step Three may be the most difficult) Step Six
- First Psychotherapy Appointment with Joanna Poppink
- More and better friendships create a more healthy and joyous life
- What’s Soul Got to Do with Psychotherapy and Eating Disorder Recovery?
- Action for Your Authentic Life in Six Steps (Step Three may be the most difficult) Step Five
- Eating Disorder Recovery Wisdom from Green Peace
- Healing Power of Psychotherapy Rests in Harmony
- The real you: overeater and unworthy or creative and valuable? Answer 15 questions to find out.
- Eating Disorder Recovery Challenge: anesthesia or genuine human experience?
- Eating Disorder Paradox of Body Obsession and Body Denial
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