Psychotherapy and eating disorder recovery work take many forms. In this extensive grouping you'll find articles, links and discussions that include stories of individuals working through their healing process and descriptions of different treatment approaches.  Issues include trust, bingeing, starving, sexuality, fear, anxiety, triumphs, abuse, shame, dream work, journal keeping and more. Discussions regarding insurance and finances are here as well.  Reading these articles and participating in discussions will give you deep and varied windows into eating disorder recovery treatment.

How Are You Holding Up? Depression, Anxiety, Eating Disorders emerging show us what we need now

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       We need our internal structure to hold, especially when we can't see ahead.


We define ourselves by our personal values. We know who we are and live by our personal code. At least, that is what we convince ourselves.

But some of our values are what we wished we supported. Some of them are based on what we are told to support by respected others. And some of our values may be based on our fear of disapproval.

Stability in an Unstable World: eating disorders during corona crisis

This slackliner achieves stability from a developed inner sense of fluid subtle movement to maintain sustainable balance. We need that ability now.. Pix

The eating disorder system that gave you a sense of control and protection is drastically altered during this Corona Era.

When you have an eating disorder you have developed ways to rely on it when your feelings are too uncomfortable to bear and when disruptions in your life feel overwhelming. That’s what an eating disorder is for. It may cause havoc in your

Letter to Psychotherapy Clients re Coronavirus Adjustments

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As of early March my private psychotherapy practice, case consultations, dream analysis and now also corona adjustment issues are all virtual appointments. I use Skype, and Facetime, depending on what works best at the time.

Note: Since I offer my services online now, anyone in the state of California can have psychotherapy appointment.
For limited dream analysis sessions or corona adjustment support - not psychotherapy, there is no geographic limitation.

I still offer a free telephone consultation for someone considering entering my practice or working with me in another capacity.  My phone number is: 310-474-4165. But the best way to contact me is e-mail:  This email address is being protected from spambots. You need JavaScript enabled to view it..

Global fear of coronavirus and economic instability can cause eating disorder relapse. Get yourself the help you need.

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High drama in the world requires us to respond in the most stable and healthy way possible. Not easy, but possible.

Caronavirus news and the falling global financial markets can reignite old eating disorder feelings and behaviors. If you have been living without your eating disorder and now are shocked that it has kicked in during this time of fear and crisis you are not alone. Please remember, when crisis is upon us we need to center and think clearly. We need to take positive action to care for ourselves, externally and internally.

You will be limited if your eating disorder takes charge of your decision making. Yes, it can tap down your anxiety. But it also taps down your clarity of thought and your creativity. It stifles your perceptions of opportunity and your realistic approach to real problems both in the world and your immediate living situation. (See end of article for help resources.) 

Why is your eating disorder back?

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