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JoannaPoppink Healing Your Hungry Heart: Recovering from Your Eating Disorder by Joanna Pop... https://t.co/LbA0F7Hkji via @amazon
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JoannaPoppink Meet the man who disarmed the Waffle House shooter. James Shaw, 29, was unarmed as he rushed the shooter, disarmed… https://t.co/6GpFIuXHsj
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JoannaPoppink RT @davidhogg111: So only a good guy with a gun can stop a bad guy with a gun? @NRA 🧐 https://t.co/a61hDQrWyD
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JoannaPoppink RT @Shareblue: Rick Scott to headline gun raffle 3 months after Parkland shooting https://t.co/cWU44dhMDS
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JoannaPoppink RT @insideclimate: This treaty has been called an "unsung hero" in the fight against air pollution and climate change. It may be unknown…
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Psychotherapy and eating disorder recovery work take many forms. In this extensive grouping you'll find articles, links and discussions that include stories of individuals working through their healing process and descriptions of different treatment approaches.  Issues include trust, bingeing, starving, sexuality, fear, anxiety, triumphs, abuse, shame, dream work, journal keeping and more. Discussions regarding insurance and finances are here as well.  Reading these articles and participating in discussions will give you deep and varied windows into eating disorder recovery treatment.

Eating Disorder Recovery Wisdom from Green Peace

purple wildflower
Hope strategy based on pragmatic wisdom (Please read the article for wonderful details on the 15 principles.)

If you are working or struggling in recovery, please read this.

Change the story so that the opposing forces are your internal forces insisting that you maintain your unwanted behaviors and insisting that you are worthless. Then, look at the other forces, your internal forces that want health and recovery.

Especially look at your internal forces that are not engaged, are weak or dismissive or in denial. Then the strategies and support in this article can help you realign your internal world and move you toward the healthy revolution you need for a much better and healthier life.

Dreams: your doorway to healing and a meaningful life

eye 2644086 640“Trust that which gives you meaning and accept it as your guide.” Carl Jung


If you have an eating disorder you may not know who to listen to, who to trust, what to believe, what even to hope for. Yet you carry within you the source of your most effective guidance that comes from your authentic truth – your dreams.

Paying attention to your dreams, despite the disguises dreams use through the symbols your unconscious presents, is to pay attention to what is meaningful to you.  Following what is truly meaningful to you is the path to your recovery and to a much more fulfilled and satisfying life.

Decades ago a dream pushed me into the world of recovery and healing.

Healing Power of Psychotherapy Rests in Harmony

harmony butterfly

Hurting, frightened and courageous people come to my psychotherapy practice to find relief from emotional pain. They don't want to binge or starve or throw up any more. They don't want to be too big or too small, thinking that a perfect and beautiful body would end their suffering. They come to find support in their judgmental thinking about real and perceived abusers in their lives, now or in the past.

The real you: overeater and unworthy or creative and valuable? Answer 15 questions to find out.

soaring eagle NASA photo*pix Rise and soar in freedom
 
If you are bogged down in your overeating behaviors and your unhappiness about being overweight by your standards, you may be confusing your authentic identity with your behaviors and self criticism.

Personal Detective Work

Do you believe the genuine you fuels your problematic behaviors or do have an inner knowing that what fuels these behaviors is not the real you?

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JoannaPoppink Healing Your Hungry Heart: Recovering from Your Eating Disorder by Joanna Pop... https://t.co/LbA0F7Hkji via @amazon
42mreplyretweetfavorite
JoannaPoppink Meet the man who disarmed the Waffle House shooter. James Shaw, 29, was unarmed as he rushed the shooter, disarmed… https://t.co/6GpFIuXHsj
46mreplyretweetfavorite
JoannaPoppink RT @davidhogg111: So only a good guy with a gun can stop a bad guy with a gun? @NRA 🧐 https://t.co/a61hDQrWyD
50mreplyretweetfavorite
JoannaPoppink RT @Shareblue: Rick Scott to headline gun raffle 3 months after Parkland shooting https://t.co/cWU44dhMDS
50mreplyretweetfavorite
JoannaPoppink RT @insideclimate: This treaty has been called an "unsung hero" in the fight against air pollution and climate change. It may be unknown…
50mreplyretweetfavorite

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