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Psychotherapy and eating disorder recovery work take many forms. In this extensive grouping you'll find articles, links and discussions that include stories of individuals working through their healing process and descriptions of different treatment approaches. Issues include trust, bingeing, starving, sexuality, fear, anxiety, triumphs, abuse, shame, dream work, journal keeping and more. Discussions regarding insurance and finances are here as well. Reading these articles and participating in discussions will give you deep and varied windows into eating disorder recovery treatment.
Eating Disorder Recovery Wisdom from Green Peace
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- Category: Psychotherapy and Recovery Work
Hope strategy based on pragmatic wisdom (Please read the article for wonderful details on the 15 principles.)
If you are working or struggling in recovery, please read this.
Change the story so that the opposing forces are your internal forces insisting that you maintain your unwanted behaviors and insisting that you are worthless. Then, look at the other forces, your internal forces that want health and recovery.
Especially look at your internal forces that are not engaged, are weak or dismissive or in denial. Then the strategies and support in this article can help you realign your internal world and move you toward the healthy revolution you need for a much better and healthier life.
Dreams: your doorway to healing and a meaningful life
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- Category: Psychotherapy and Recovery Work
“Trust that which gives you meaning and accept it as your guide.” Carl JungIf you have an eating disorder you may not know who to listen to, who to trust, what to believe, what even to hope for. Yet you carry within you the source of your most effective guidance that comes from your authentic truth – your dreams.
Paying attention to your dreams, despite the disguises dreams use through the symbols your unconscious presents, is to pay attention to what is meaningful to you. Following what is truly meaningful to you is the path to your recovery and to a much more fulfilled and satisfying life.
Decades ago a dream pushed me into the world of recovery and healing.
Healing Power of Psychotherapy Rests in Harmony
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- Category: Psychotherapy and Recovery Work
Hurting, frightened and courageous people come to my psychotherapy practice to find relief from emotional pain. They don't want to binge or starve or throw up any more. They don't want to be too big or too small, thinking that a perfect and beautiful body would end their suffering. They come to find support in their judgmental thinking about real and perceived abusers in their lives, now or in the past.
The real you: overeater and unworthy or creative and valuable? Answer 15 questions to find out.
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- Category: Psychotherapy and Recovery Work
*pix Rise and soar in freedomIf you are bogged down in your overeating behaviors and your unhappiness about being overweight by your standards, you may be confusing your authentic identity with your behaviors and self criticism.
Personal Detective Work
Do you believe the genuine you fuels your problematic behaviors or do have an inner knowing that what fuels these behaviors is not the real you?
More Articles ...
- Eating Disorder Recovery Challenge: anesthesia or genuine human experience?
- Eating Disorder Paradox of Body Obsession and Body Denial
- Seven Ways to Avoid a Binge in Eating Disorder Recovery
- Garden lessons for eating disorder recovery
- Opinion: Looking at the missing pieces of residential eating disorder treatment programs
- Dare to find your soul
- Stop looking for eating disorder recovery
- Right and Wrong: Your inner unicorn
- Changing Therapeutic Frames for Eating Disorder Recovery and the Butterfly Metaphor
- Do I have an eating disorder?
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