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Psychotherapy and eating disorder recovery work take many forms. In this extensive grouping you'll find articles, links and discussions that include stories of individuals working through their healing process and descriptions of different treatment approaches. Issues include trust, bingeing, starving, sexuality, fear, anxiety, triumphs, abuse, shame, dream work, journal keeping and more. Discussions regarding insurance and finances are here as well. Reading these articles and participating in discussions will give you deep and varied windows into eating disorder recovery treatment.
Action for Your Authentic Life in Six Steps (Step Three may be the most difficult) Steps One and Two
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- Category: Psychotherapy and Recovery Work
* pix creditFor positive change in your life, you need to rally new energizing inspiration from within and act.
Is that possible? How do you do that? If you are miserable or just plain bored or guilty about procrastinating what can you do to rouse yourself into a spirited and satisfying way of living?
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Action for Your Authentic Life in Six Steps (Step Three may be the most difficult) Step Three
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- Category: Psychotherapy and Recovery Work
*pix creditBear the conflict. Eventually, if you follow step 1 and step 2 you will feel uncomfortable. You will feel afraid or mad or so angry and depressed you want to blame something or someone or many people or conditions for your emotional pain.
You can get through this stage without understanding, relying on a devil may care act of desperation. But that often does not work. If you try to break the conflict in yourself through dangerous activities you are not trying to die, although you may. You are trying to stop the pain by taking extreme distracting action.
Action for Your Authentic Life in Six Steps (Step Three may be the most difficult) Step Four
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- Category: Psychotherapy and Recovery Work
*pix creditPrepare a stable base for when you inevitably lose your balance. You will regroup in a new and more solid way.
Now you take on the task of working through the polarized tensions in yourself to evolve out of the status quo and into your more developed life.
Action for Your Authentic Life in Six Steps (Step Three may be the most difficult) Step Six
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- Category: Psychotherapy and Recovery Work
*pix creditPeople can find their stable base from which to take this journey in many ways.
Leonardo DaVinci found his base in nature, as do many who can see through life forms to the metaphors and actions of natural life force. Ray Bradbury found his base in libraries, as do many who discover the people and perspectives from
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- Action for Your Authentic Life in Six Steps (Step Three may be the most difficult) Step Five
- Dreams: your doorway to healing and a meaningful life
- Eating Disorder Recovery Wisdom from Green Peace
- How to Learn from Your Nightmares in Twelve Steps
- Healing Power of Psychotherapy Rests in Harmony
- The real you: overeater and unworthy or creative and valuable? Answer 15 questions to find out.
- Eating Disorder Recovery Challenge: anesthesia or genuine human experience?
- Eating Disorder Paradox of Body Obsession and Body Denial
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