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Eating Disorder Recovery: Follow Your Practice Gently

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Be soft in your practice.
Think of the method as a fine silvery stream, not a raging waterfall.
Follow the stream, have faith in its course.
It will go its own way, meandering here, trickling there.
It will find the grooves, the cracks, the crevices.
Just follow it.
Never let it out of your sight.
It will take you.
- Sheng-Yen 


Joanna Poppink, MFT
Los Angeles psychotherapist
https://eatingdisorderrecovery.com
author: Healing Your Hungry Heart
08/11 Conari Press https://amzn.to/grcDfG

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JoannaPoppink RT @DanRather: So the administration goes on the Sunday shows to say they are surrendering to the virus? First of all, appalling. And secon…
JoannaPoppink RT @kurteichenwald: My sister received her bill for the time her husband spent in the hospital with COVID, including almost two weeks in th…
JoannaPoppink RT @SenSchumer: I just forced a vote to stop Judge Amy Coney Barrett’s nomination from moving forward because Senator Graham broke the Judi…
JoannaPoppink RT @PeteButtigieg: Donald Trump wants to talk about literally anything besides his disastrous response to this pandemic.
JoannaPoppink RT @nytopinion: Donald Trump “is a racist demagogue presiding over an increasingly diverse country; an isolationist in an interconnected wo…

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