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Eating Disorder Recovery: Follow Your Practice Gently

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Be soft in your practice.
Think of the method as a fine silvery stream, not a raging waterfall.
Follow the stream, have faith in its course.
It will go its own way, meandering here, trickling there.
It will find the grooves, the cracks, the crevices.
Just follow it.
Never let it out of your sight.
It will take you.
- Sheng-Yen 


Joanna Poppink, MFT
Los Angeles psychotherapist
https://eatingdisorderrecovery.com
author: Healing Your Hungry Heart
08/11 Conari Press https://amzn.to/grcDfG

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JoannaPoppink Shutdown? What shutdown? Melania flies to Mar-a-Lago in Air Force jet despite her husband grounding Nancy Pelosi AN… https://t.co/NvpKiSzi1H
8hreplyretweetfavorite
JoannaPoppink Trump makes clear he isn't up to the job @CNN https://t.co/fq8BbPZGVa
9hreplyretweetfavorite
JoannaPoppink Pelosi plays by her own rules and strikes out Trump @CNN https://t.co/VYqVQZRITM
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JoannaPoppink Chairman Grijalva, Sen. Sanders Introduce Bills to Prevent Mining Activities on Sacred Apache Tribal Land Given Awa… https://t.co/YPNjs7U1Lq
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JoannaPoppink Latest Sustainable World online now. https://t.co/UFgcFKsUNa #climate #saveoakflat
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