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JoannaPoppink Even during emotional upheaval and relationship challenges, keep your basic in mind. Eat when hungry. Sleep when ti… https://t.co/QQFGFjGSuR
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JoannaPoppink Why is she allowed in the room? She can choose to not wear a mask, AND take the consequences. No mask. No entry. No… https://t.co/gXV6C9zJ2o
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JoannaPoppink Nice moves, boys. I appreciate the coordination and the practice time to make this good! https://t.co/39Wz0r8BvS
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JoannaPoppink Not a lot?!!! You are stepping more firmly into you life, a day at a time and a week at a time. Brava! My heart is… https://t.co/ta4ZdimyJe
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JoannaPoppink RT @hitmeister1: @mommyof3clj @realDonaldTrump The parents would also be putting themselves in danger. Ad if the parents catch the virus th…

Eating Disorder Recovery: Follow Your Practice Gently

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Be soft in your practice.
Think of the method as a fine silvery stream, not a raging waterfall.
Follow the stream, have faith in its course.
It will go its own way, meandering here, trickling there.
It will find the grooves, the cracks, the crevices.
Just follow it.
Never let it out of your sight.
It will take you.
- Sheng-Yen 


Joanna Poppink, MFT
Los Angeles psychotherapist
https://eatingdisorderrecovery.com
author: Healing Your Hungry Heart
08/11 Conari Press https://amzn.to/grcDfG

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JoannaPoppink Even during emotional upheaval and relationship challenges, keep your basic in mind. Eat when hungry. Sleep when ti… https://t.co/QQFGFjGSuR
5hreplyretweetfavorite
JoannaPoppink Why is she allowed in the room? She can choose to not wear a mask, AND take the consequences. No mask. No entry. No… https://t.co/gXV6C9zJ2o
6hreplyretweetfavorite
JoannaPoppink Nice moves, boys. I appreciate the coordination and the practice time to make this good! https://t.co/39Wz0r8BvS
6hreplyretweetfavorite
JoannaPoppink Not a lot?!!! You are stepping more firmly into you life, a day at a time and a week at a time. Brava! My heart is… https://t.co/ta4ZdimyJe
6hreplyretweetfavorite
JoannaPoppink RT @hitmeister1: @mommyof3clj @realDonaldTrump The parents would also be putting themselves in danger. Ad if the parents catch the virus th…

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