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TOPIC: I need help please

I need help please 5 years 11 months ago #696

Hey everyone. I am a 16 year old girl, and I have an eatting disorder. I have been throwing up after I eat since June and lost 20 pounds throughout July and August but once October hit I notced I was no longer loosing but gaining. I was eating small amounts and throwing up like usual. I exercise 4-6 times every week. Lately I have felt like this eating disorder is ruining me, so I have been trying to eat more, I realize I will gain weight with eating more but I was wondering how long will it take for everything to get back to normal and when I will start to loose weight the healthy way. I'm trying my best but frankly realizing I'm gaining weight even tho I don't eat much and exercise so much is killing me. I just want to be skinny. I don't know what I can do anymore, I'm out of ideas and just feel like I'm going no where. I need help please :( someone please give me hope and answers :(
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I need help please 5 years 11 months ago #698

Hi

I just want to say that I think you're really brave taking the first step and posting here, I think everyone with an ED knows how hard that is.

I am wondering whether you have told anyone about your eating and how you feel? It takes quite a while of eating the right amount of the healthy foods that your body needs for your metabolism to return to a stable healthy level, and often it can help to get some support around both the eating and your feelings and emotions to help with this.

If there is a person you feel you can trust - a friend, parent, other relative, teacher etc, then please talk to them about things and about feeling that you have an eating disorder, so that they can help to support and direct you to people who specialise in helping people with eating disorders.

If all that feels too much right now, then make sure you keep posting on here...either way, please keep posting here, as there is a lot of help and support on this site.

S x
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