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JoannaPoppink Healing Your Hungry Heart: Recovering from Your Eating Disorder by Joanna Pop... https://t.co/YK8UwMHpMx via @amazon
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JoannaPoppink How Can I Stop Bingeing and/or Purging? https://t.co/FrwD1QsIdd
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JoannaPoppink Hot off the press! Poppink Eating Disorder Recovery Daily is out!... https://t.co/vF8axR5K0A
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JoannaPoppink The latest Poppink Eating Disorder Recovery Daily! stories, research, news https://t.co/k2dvZQSzrP Thanks to @CollegeDiabetes #anorexia
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JoannaPoppink How Can I Stop Bingeing and/or Purging? https://t.co/ayrRi1x2a5
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Let your creativity bubble up as you experience eating disorder recovery

bubbles                                                                 playing with creativity and surprise

Just found this. "The most regretful people on earth are those that felt the call to creative work...& gave it neither power nor time."
~ Mary Oliver

Reinforcement and validation are all around you. Please know, eating disorder recovery is a vital, valuable, soul saving, life enhancing endeavor. But your course doesn't end with recovery.

What's new in your eating disorder recovery?

clock wave lines pixabay                                                                                      waves, currents and time*

"Nobody realizes that some people expend tremendous energy merely to be normal." -Albert Camus

I like this. Camus' thought helps patients when they don't know how to respond to the friendly question, "What's new?" Have you been stymied by this question?

Trump Campaign may trigger your PTSD symptoms and your eating disorder

worried or frightened girlThe Trump Campaign may be may be awakening your PTSD symptoms. It may be triggering your eating disorder.

A large, bullying, arrogant man in a position of wealth and power who feels entitled to experience or own anything he wants is parading through the media blatantly derogating, belittling, humiliating, insulting and sexually molesting women through his words and actions.

If you have a history of being dishonored in any of these ways, Donald Trump's words and non verbal actions we see through media and hear him describe, might well be the cause of your reliving your personal traumas now. You may know this and feel it.

Eating Disorders, Trauma and Sexual Abuse: 15 Questions for You

silhouette dark woman 67202 480Question: What's hidden under your clothes, under your awareness, under your eating disorder? Answer: the path to your healing.

Are we done with vanity being the cause of eating disorders? Are we done with attributing character flaws and psychological  weakness to people with eating disorders?  I hope so.  

These beliefs are more than false. They undermine a person's appreciation of themselves, foster shame and inhibit seeking help.

Find out what does help you.

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JoannaPoppink Healing Your Hungry Heart: Recovering from Your Eating Disorder by Joanna Pop... https://t.co/YK8UwMHpMx via @amazon
1hreplyretweetfavorite
JoannaPoppink How Can I Stop Bingeing and/or Purging? https://t.co/FrwD1QsIdd
1hreplyretweetfavorite
JoannaPoppink Hot off the press! Poppink Eating Disorder Recovery Daily is out!... https://t.co/vF8axR5K0A
1hreplyretweetfavorite
JoannaPoppink The latest Poppink Eating Disorder Recovery Daily! stories, research, news https://t.co/k2dvZQSzrP Thanks to @CollegeDiabetes #anorexia
1hreplyretweetfavorite
JoannaPoppink How Can I Stop Bingeing and/or Purging? https://t.co/ayrRi1x2a5
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